The benefits of SuryaYog, an advanced Yoga, a journey that helps an individual merge with Nature, were shared with Sankara Nethralaya employees at a function held at the institute on March 16, 2010.
Explaining at length the power of the Sun, Suryaji cited various examples of the positive effect SuryaYog has on an individual’s well being. The Sun, he said, had the power to heal, energize, cleanse and purify the mind, body and spirit.